So you can keep it refrigerated up to 4 days and store it in the freezer for 3 months maximum. In fact, this hollowing is your job. Once coring is complete we need to start with the stuffing.
var val = input.value; Turn heat off and set aside to cool down.
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} Ingredients 8 Zucchini, Black Beauty 2 Large tomatoes, chopped Grape Leaves (For making layers) 1 Large Potatoes, Sliced 1 Boneless Chicken Breast For Stuffing cups of white rice cups of ground beef Within the Palestinian cuisine, there is a big variety of vegetables which is used for stuffing. Mix with chopped tomatoes, sprinkle some salt, and place half of it at the bottom of a large pot. This popular Middle Eastern dish uses simple ingredients and brings incredible flavor. initialize: function() { Mahshi kousa is a famous delicious dish that uses cored squash (aka kousa in Arabic). We had some Arabic friends. OGFlODljYzczMjZkZGUzNWQ0NjFkNTFiMWU0N2MwZDA5ZTczY2M2Mjg1MTZi We have a livelyFacebook groupwhere we post frequent recipes and discuss Lebanese cooking in general, as well as a handyPinterest pagewhere you can save all of your favourite Zaatar and Zaytoun recipes! this is really really delicious food i always request this to my boyfriend coz his mom is really good in doing this stuffing i can eat 8pcs in one sitting only. function serialize(form){if(!form||form.nodeName!=="FORM"){return }var i,j,q=[];for(i=form.elements.length-1;i>=0;i=i-1){if(form.elements[i].name===""){continue}switch(form.elements[i].nodeName){case"INPUT":switch(form.elements[i].type){case"text":case"hidden":case"password":case"button":case"reset":case"submit":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"checkbox":case"radio":if(form.elements[i].checked){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value))}break;case"file":break}break;case"TEXTAREA":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"SELECT":switch(form.elements[i].type){case"select-one":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"select-multiple":for(j=form.elements[i].options.length-1;j>=0;j=j-1){if(form.elements[i].options[j].selected){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].options[j].value))}}break}break;case"BUTTON":switch(form.elements[i].type){case"reset":case"submit":case"button":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break}break}}return q.join("&")}; Bring the stuffed zucchinis to a boil for around 10-15 minutes. Add 6 cups of water over zucchini and bring to boil on medium heat. Just keep coring them out, like carving a pumpkin till you have the walls to about 1/8 inch thick and you reached the bottom. Egyptians love to add dill (Not a huge fan) and they crisp it up after cooking in the oven and serve without broth. Histoire [modifier | modifier le code] Four communal, taboun , en Palestine (photo prise en 1898-1914 par l'American Colony de Jrusalem). } else { Rinse the rice and drain. this.submit = document.getElementById('webform_submit_button'); Dont feel bad if you break few. As an alternative, you can opt to make the exact same stuffed zucchini recipe and cook it in a yogurt-based sauce without tomatoes. Mix well and set aside, Prepare a large pot to stack the zucchini in, Stuff the ends either with the original zucchini tops or some grape leaves. The stuffed zucchinis are cooked in a yogurt/dried mint mixture rather than in tomato paste and water. It usually adds an extra flavor to the dish. Just tap the squash lightly and fill to the top. fill only about of the kousa with the stuffing, and dont pack it in. In a pot over medium heat, add oil and saut onions until translucent for about 2-3 minutes. Honestly? Top the rice and minced meat with spices and salt. Get a whole bulb of garlic (yes a whole head of garlic), peel them and slice them roughly longways. If it appeals to you, follow the same steps, but just replace the tomato sauce with plain yoghurt. OTUzYmM4MTQ1ZGNhYTY2NTE2OGJiZDkxYTBjNDMyZmVhZjMzYzAyY2E5YjE5 After draining, place it in a bowl and cover with water, allowing it to soak for at least 30 minutes. for (var prop in source) { Then, place it in a large mixing bowl.submitForm: function() { Kousa Mahshi, a Palestinian Stuffed Grey Zucchini Frowie's Kitchen Adventures 243 subscribers 6 252 views 2 years ago #weightloss #arabic #squash Your email address will not be published. The manual corer has a shape similar to a spade and is available at some warehouses. This recipe is based on a version that I had in Beit Sahour, Palestine, though it is not an exact replicalike any traditionally home-cooked dish from this region, there . The other dish Syrians call sheikh al mehshi, and Palestinians call kousa mukhshi. I add tomato, onion, garlic, parsley, and spices like seven spices (or all spice) and cinnamon. YjU1M2E5MTViNmVjNTA0NmFkNjE5NTlhZjQ0NzY1MjcyOGIzM2U3ZjdiZTg0 }); I also prefer emtabbal betenjan because youre right, it has more kick. Store this dish in an airtight container in the fridge for up to five days. Spread the rest of the stuffing with the tomatoes mixture on top. It is similar to dolma dishes, but the name is primarily used in Arabic, North African, and Eastern Mediterranean countries. My hubby is Middle Eastern and Im American, so Im in the same boat that you areI had to learn a whole new cuisine for my hubby! this.updateSubmitButtonText(this.submit.getAttribute('data-thanks')); Im a humanist, a feminist and a mother who is passionate about food loves to cook and share with others. var inputs = fields[i].getElementsByTagName('input'); To make the sauce, combine the tomatoes, onions, 2 1/2 cups of water, 1 teaspoon salt and a few grindings of pepper in a heavy casserole large enough to hold the squash in 1 or 2 layers. Coat the bottom of a large pot with approximately 1 teaspoon of the mixture. I've seen people serve this recipe with a side of yogurt and I think that works well. This looks so unique and wonderful. In a 5-quart pot with a lid, heat the olive oil over medium heat; add the onion and saut for 6-8 minutes, or until softened; add the garlic and saut another minute.
return action + divider + 'callback=' + this.callbackName + '&' + serialize(this.form); Mahshi is served next to plain yogurt or basic salad. Mexican squash: Get ones that are small in size and have a light green color. The herbs make the dish! As an Amazon Associate, I earn from qualifying purchases. } else if(field.className.indexOf('checkgroup') >= 0) { Kousa mahshi, Lebanese stuffed zucchini, is spiced minced meat and rice stuffed into small zucchini squash, then simmered in a fragrant tomato sauce. },
Those stuffed zucchini look so scrumptious! }, Welcome to my kitchen. Medium works best because it usually holds enough stuffing and doesn't come apart during the cooking process. Kousa Mahshi. Mix well, cover and let sit for 30 minutes until completely absorbed. Wrap the grape leaves into long, thin rolls: place a leaf rough- and veiny-side-up on a cutting board. We dont want the vegetables to fall apart. Mix the rice, ground beef or lamb, salt, oil, and spices. Spring kousa (is often referred to here in the US markets as white zucchini or Mexican squash) is small, more pale in color and so tender. Kousa bil laban: This variation is one of my favorites. Follow the same steps for stuffing zucchinis. You then add Egyptian rice (that has been soaked for 15-20 minutes and = rinsed until the water runs clear) as well as a lot of herbs. Put the pot on medium to high heat until it boils. Season with remaining half of the spices and oil. Gonna try make your warak enab now, Thanks for sharing, the presentation is perfect, love your photos and the way you explain the steps! field.className = field.className.replace(/ invalid/g, ''); If you prefer to pre-cook the meat for the stuffing, lightly saut the onion until translucent then add the meat and cook for around 10 minutes until most of the juices run dry. Preparation Your email address will not be published. Its common for Middle Easterners to cook stuffed squash in yoghurt (laban). Where I come from in North Lebanon, we always have 3-4 green olives served alongside koussa mahshi. Preheat your oven to 450 Fahrenheit. Sheikh al mahshi (Minced meat stuffed zucchini cooked in Yogurt sauce) In a pan add the olive oil and chopped onions. I like to use both lamb and beef (best of both worlds). }, validEmail = /.+@.+\..+/; Add the lemon juice on top of the grape leaves, then cook on low heat for an additional 45 minutes. Ill have to try these, my mothers Italian recipe is completely different (and vegetarian) and my boyfriend always complains when theres no meat in his food so these will be perfect! }; }, Leave room for the rice to expand while cooking. Add tomato juice and enough water to cover plate, then bring to boil. Use your hands or a spoon to mix the stuffing ingredients really well. var dropdowns = field.querySelectorAll('.mimi_html_dropdown'); If you are in prime tomato season in the summer then I would advise using lots of fresh tomato to make the sauce. I also feel they have a sweeter taste than the larger green zucchini. document.body.appendChild(script); Photo via Anna Safronova of SOS Children's Villages. In the meantime, core the zucchini, and cut the tomatoes into small pieces. ginger powder; 1/2 tsp . Last Updated on April 13, 2022 by David Wallace. Heat the tomato broth over low heat until it comes to a simmer. But summer is when the dish is at its very best. Hope you enjoy the recipe x, I recommend getting a few extra zucchini courgettes if this is the first time to core out the squash because I made a few holes in my first few. With a manakra (corer) gently start by taking out the insides of the eggplant to make space for stuffing, make sure not to poke the bottom. You can stuff them with rice and meat or do a vegetarian/vegan version, they are both delicious. I have a handy video (see recipe card) to show you a quick and efficient way to get the stuffing in. if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; It can also be cooked pro by considering the following tips. Start typing to see posts you are looking for. When it starts bubbling, add rice, spices, and herbs cook for just two minutes.validate: function() { This is so clever and the combination of rice and spices sounds wonderful. They have to be chopped into small pieces to be added to the stuffing. Now i just realized that you have a lot of delicious middle eastern recipes here, fabulous! 1 head garlic, smashed or minced finely; 1 tbsp dried mint; This recipe is totally vegan, so its ingredients are easy to find. PREP: 15 mins COOK: 35 mins TOTAL: 50 mins Save to Favorite Recipes EMAIL PRINT RATE Servings: 4 Ingredients 8 kousas (small/medium sized) 20 ounces tomato juice (or tomato paste mixed with water) text = this.submit.getAttribute('data-choose-list'); . To cook by soaking: In a medium bowl, pour cup of boiling water over cup bulgur and a pinch of salt. La Palestine a un pass riche et de ce fait, sa cuisine a reu des apports de plusieurs cultures. YmE5OWEwMjBhMjMyOTk4ZmQ5MTAzOGM1OTk1MzI2OGIxMmM4YmRlMzkzMThk Next we start stuffing, take a small amount with your hand and insert inside the eggplants, keep filling them but make sure the eggplants are not too full, try not to push too much of the stuffing. } else { NWYwZjU4NTdkODBiODg5MTI2NDc0MTIwZmZlMTUwMzY4OTA3YjQzNTBlY2Nm Will post back results when I get around to making it thanks :). Place the pot on high heat, fill it with of boiled water. I would love to hear about your experience.
onFormSubmit: function(e) { } else { Core the zucchini, and cut the tomatoes into small pieces. For the instant pot, just cook them the same way on high pressure for 10 minutes. Im so glad you and your roommate enjoyed it!! },
ZjZlYmRkNzRmODk5MGRhZWMwYWQyYjUzYWY1MDExN2RmMzMxMzc2ZDI0OTEz To serve, put two or three stuffed zucchinis onto a plate. The problem is, it can be very hard to find here.) With your hands squeeze well to get rid of all water. Close each stuffed zucchini with a chunk of tomato: Learned this from teta and it's a lifesaver. Tomato sauce: It is the broth with which to cook the stuffed zucchinis. Stuff loseley since the rice is uncooked and needs some space, if its too full it may burst during cooking.if(!Mimi) var Mimi = {}; The zucchini stuffing can be cooked separately, sauted with onions so its not wasted but not to include in this dish. Once it starts boiling cover and turn the heat on low. I just made this. This means that if you click on an affiliate link and/or purchase an item after clicking on an affiliate link, I may receive a percentage of the sales price. Thanks for sharing. There are different kinds of stuffed vegetables (especially zucchinis) or mahshi known across the Arab world. } else { Using kitchen scissors, cut at the twist to separate. Close each piece with a tomato chunk and place it in a large pot. Remove the flesh from the vegetables using an apple corer or similar tool. Hi, I'm Wafa! Wash the zucchinis and tomatoes and let them dry. I wasn't sure whether to put onion in the sauce, thanks for clearing that up. Simmer the stuffed zucchini on low to medium heat for about 30-45 minutes. } MDExZTIwYTE5ZWUwY2Y1NzFjNDY5Mjg1NDdjYTIyNTQ5M2UxZGNkNGUzMzBm I have seen people stuff zucchinis as small as my pinkie, and cooks would take so much pride in that. The important thing is to taste the sauce once it has come to the boil and adjust any seasoning. this.textFieldError(email); One is called kousa mehshi. 5 Add the tomato sauce and paste. :). Add the tomato paste and saute to caramelize. destination[prop] = source[prop]; document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Perfect kousa recipe, thank you so much it was delicious. First, place all ingredients for the tomato sauce into a baking dish, massaging the oil, spices and salt onto the vegetables. Then, in a large mixing bowl, mix the diced tomatoes with the rice and spices. } else { You can also use tomato concentrate combined with water. 1 teaspoon salt. Its a recipe that is truly a labor of love! Mix the rice, ground beef or lamb, salt, oil, and spices. You can cook any leftover filling in the same way that you cook rice. Round it until you make enough space, continue the process until all eggplants are done. Spices: Use your favorite seasonings but I like to season the stuffing with garlic powder, onion powder, the 7 spice, bullion powder (vegetable to keep it vegan), coriander powder, dried mint, black pepper, and salt. You use it to dig your way into the inside of the cousa or you can use the electrical corer that does the coring task much easier. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ahlen I'm Yosra, a Lebanon born - London based foodie. Sprinkle some salt and allspice. Then, taste it again half way through cooking when you add the garlic, lemon juice and dried mint to make sure it is perfect. It's a tradition to end this meal with pita bread and olives. Widget.BasicDropdown == undefined) return; } else { this.isValid = false; e.preventDefault();
YjBhYzE0YTVhYzA2MWEzNDE2ZmFkMTBhMjAxMzZmZTQ0NTUzYWZjODRhYWIx NDc3M2IyMmQ1ZGMyNzgxYTExN2YwMGM1YTZiOTEwNTc2YjQxMDJkNjc5ZDdi Start by washing the zucchinis and tomatoes and letting them dry. Ive had Moutabbal Kousa, which is good, but not my favorite I much prefer Moutabbal Batinjan for the complexity of flavor. Kousa mahshi rice and minced meat stuffed in zucchini Maftul large couscous-like balls, garbanzo beans and chicken pieces cooked in chicken broth Malfuf rice and minced meat rolled in cabbage leaves Maqluba upside-down eggplant, rice, meat and cauliflower casserole Mloukiyyeh Corchorus stew Mujaddara lentil and bulgur casserole Its lighter in color than zucchini, and smaller and slightly more bulbous in size. Gently roll in the manakra, start with a little cut and slowly pick at it. } else if(result.single_opt_in || result.confirmation_html == null) { if(val == '') { Each zucchini (squash) is filled with spiced vegetables, toasted pine nuts and rice cooked in a delicious tomato broth. Start stuffing each cored zucchini (until you reach to its opening). 2022 FalasteeniFoodie. Clean the zucchini and trim off the ends. First, wash all eggplants and zucchinis well, with a knife start by taking the top stem out. Then drain the rice and add to a large mixing bowl, Add the mince meat, chopped tomatoes, parsley, mint, onion, seven spice, white and black pepper, salt and oil. The stuffing often consists of rice, meat, and spices or can be also vegan, with just rice and vegetables. Despite being one of those big deal recipes, Kousa Mahshi (or stuffed grey squash) remains the traditional dish that is still enjoyed by all family members. else { Repeat this step many times until the kousa is thin. Arabs in general and especially Palestinians love to stuff anything from meats to vegetables. Sprinkle with dried mint and top with labneh. For the onions, cut off the edges using a very small and shallow cut - you want to keep the onion intact. Then, you insert the corer 3/4 the way into the zucchini. Bring the stuffed zucchinis to a boil for around 10-15 minutes on medium-high heat. Place a layer of sliced potato, then a layer of stuffed grape leaves. Cousa or zucchini is available in most eastern groceries, especially in summer. Save my name, email, and website in this browser for the next time I comment.